Daily Dishes

Sunday Dishes

Beef Okra Stew

Tender lamb and okra slow-cooked in a rich tomato sauce and spices • 811 kcal • Fat G 24.3G • Carbohydrates G 96.6 • Added sugar G 0.9 • Protein G 37.7 • Sodium MG 1475 • Salt G 3.7 • Minutes Sports 101.375 •

SAR 69
Beef Okra Stew
Coriander Garlic Chicken

Chicken marinated and cooked with fresh coriander, garlic, and spices • 1058 kcal • Fat G 47G • Carbohydrates G 92.5 • Added sugar G 0 • Protein G 27.8 • Sodium MG 1006 • Salt G 2.5 • Minutes Sports 132.25 •

SAR 69
Coriander Garlic Chicken
Potato Soufflé

Potato soufflé layered with seasoned minced beef, sautéed onions, and aromatic spices, topped with breadcrumbs • 649 kcal • Fat G 38.6G • Carbohydrates G 53.8 • Added sugar G 0 • Protein G 9.3 • Sodium MG 713 • Salt G 1.8 • Minutes Sports 81.125 •

SAR 69
Potato Soufflé

Monday Dishes

Lebanese Chicken Curry

Tender chicken simmered in a creamy Lebanese style curry sauce with spices • 995 kcal • Fat G 36.8G • Carbohydrates G 107.3 • Added sugar G 0 • Protein G 44.6 • Sodium MG 1123 • Salt G 2.8 • Minutes Sports 124.375 •

SAR 69
Lebanese Chicken Curry
Stuffed Cabbage with Meat

Cabbage leaves stuffed with a blend of spiced rice and ground meat, gently cooked with garlic and lemon • 832 kcal • Fat G 42.3 • Carbohydrates G 54.9 • Added sugar G 0 • Protein G 21.4 • Sodium MG 995 • Salt G 2.5 • Minutes Sports 104 •

SAR 69
Stuffed Cabbage with Meat
Laban Emmo

Tender lamb simmered in a creamy yogurt sauce infused with garlic and warm spices, served with rice • 1259 kcal • Fat G 54.3 • Carbohydrates G 103.5 • Added sugar G 0 • Protein G 31.5 • Sodium MG 1220 • Salt G 3.1 • Minutes Sports 157.375 •

SAR 69
Laban Emmo

Tuesday Dishes

Chicken with Mushrooms and Vegetables

Chicken simmered in a savory tomato and mushroom sauce with vegetables • 1058 kcal • Fat G 32.7 • Carbohydrates G 105.3 • Added sugar G 0 • Protein G 40.2 • Sodium MG 980 • Salt G 2.5 • Minutes Sports 132.25 •

SAR 69
Chicken with Mushrooms and Vegetables
Daoud Basha

Tender meatballs cooked in a rich tomato sauce, infused with onions, garlic, and crunchy pine nuts • 1413 kcal • Fat G 87.1 • Carbohydrates G 97.6 • Added sugar G 0 • Protein G 37.2 • Sodium MG 1018 • Salt G 2.5 • Minutes Sports 176.625 •

SAR 69
Daoud Basha
Mloukhieh Shamiyeh with Chicken

Tender chicken cooked with finely chopped mallow leaves, infused with garlic and coriander • 967 kcal • Fat G 38.2 • Carbohydrates G 90.3 • Added sugar G 0 • Protein G 33.4 • Sodium MG 1045 • Salt G 2.6 • Minutes Sports 120.875 •

SAR 69
Mloukhieh Shamiyeh with Chicken

Wednesday Dishes

Oven Baked Kafta

Oven-baked kafta served with potato slices, all baked in a rich tomato sauce seasoned with spices • 1453 kcal • Fat G 96.2 • Carbohydrates G 164.5 • Added sugar G 0 • Protein G 62.1 • Sodium MG 1324 • Salt G 3.3 • Minutes Sports 181.625 •

SAR 69
Oven Baked Kafta
Tawouk Butter Chicken

Tender tawouk-style chicken simmered in a rich, buttery tomato sauce with aromatic spices • 1056 kcal • Fat G 48.2 • Carbohydrates G 98.3 • Added sugar G 0 • Protein G 40.1 • Sodium MG 1015 • Salt G 2.6 • Minutes Sports 132 •

SAR 69
Tawouk Butter Chicken
Zucchini with Yoghurt

Zucchini stuffed with a savory blend of spiced rice and ground meat, served with creamy yogurt • 917 kcal • Fat G 44.5 • Carbohydrates G 68.3 • Added sugar G 0 • Protein G 31.2 • Sodium MG 865 • Salt G 2.1 • Minutes Sports 114.625 •

SAR 69
Zucchini with Yoghurt

Thursday Dishes

Oven Baked Chicken and Potatoes

Oven-roasted chicken and potatoes, marinated in a savory mix of garlic, fresh herbs, and olive oil • 909 kcal • Fat G 55 • Carbohydrates G 35.4 • Added sugar G 0 • Protein G 47.3 • Sodium MG 987 • Salt G 2.5 • Minutes Sports 113.625 •

SAR 69
Oven Baked Chicken and Potatoes
Beef Stroganoff

Sautéed beef with mushrooms and onions in a creamy sour cream and mustard sauce • 1137 kcal • Fat G 50.4 • Carbohydrates G 98.7 • Added sugar G 0 • Protein G 43.6 • Sodium MG 1048 • Salt G 2.7 • Minutes Sports 142.125 •

SAR 69
Beef Stroganoff
Stuffed Eggplants and Zucchini

Eggplants and zucchinis stuffed with a flavorful mix of spiced rice and ground meat, simmered in a rich tomato sauce • 970 kcal • Fat G 58.1 • Carbohydrates G 71.2 • Added sugar G 0 • Protein G 30.8 • Sodium MG • Salt G 2.7 • Minutes Sports 121.25 •

SAR 69
Stuffed Eggplants and Zucchini

Friday Dishes

Lamb Mawzat

Slow-cooked lamb shank with aromatic spices and herbs, served with creamy mashed potatoes • 1224 kcal • Fat G 64.8 • Carbohydrates G 92.5 • Added sugar G 0 • Protein G 46.9 • Sodium MG 1288 • Salt G 3.2 • Minutes Sports 153 •

SAR 79
Lamb Mawzat
Ouzi with Meat

Crispy phyllo pastry filled with tender meat, spiced rice, green peas and toasted nuts • 1068 kcal • Fat G 52.7 • Carbohydrates G 91.2 • Added sugar G 0 • Protein G 40.4 • Sodium MG 1112 • Salt G 2.8 • Minutes Sports 133.5 •

SAR 73
Ouzi with Meat
Lamb and Chicken Mloukhieh

Tender lamb and chicken cooked with mallow leaves, infused with garlic and coriander • 1133 kcal • Fat G 66.7 • Carbohydrates G 98.5 • Added sugar G 0 • Protein G 34.1 • Sodium MG 1180 • Salt G 3 • Minutes Sports 141.625 •

SAR 69
Lamb and Chicken Mloukhieh

Saturday Dishes

Chicken with Oriental Rice

Juicy chicken served with aromatic oriental rice topped with toasted nuts • 1244 kcal • Fat G 51.3 • Carbohydrates G 115.6 • Added sugar G 0 • Protein G 54.7 • Sodium MG 1128 • Salt G 2.8 • Minutes Sports 155.5 •

SAR 69
Beef Bourguignon

Beef simmered in tomato sauce, aromatic herbs, mushrooms, pearl onions, and carrots • 834 kcal • Fat G 30.4 • Carbohydrates G 78.7 • Added sugar G 0 • Protein G 41.9 • Sodium MG 944 • Salt G 2.4 • Minutes Sports 104.25 •

SAR 69
Beef Bourguignon
Vine Leaves and Zucchini

Vine leaves and zucchini stuffed with a blend of spiced rice, fresh herbs, and minced meat • 1187 kcal • Fat G 46.2 • Carbohydrates G 75.3 • Added sugar G 0 • Protein G 69.3 • Sodium MG 1024 • Salt G 2.6 • Minutes Sports 148.375 •

SAR 69
Vine Leaves and Zucchini