BREAKFAST

| VG | coconut soaked chia seeds, mixed berries, coconut flakes

| D | N | fresh berries, coconut flakes, goji berries, honey

| V | D | N | fresh banana, chia seeds, Greek yoghurt, cinnamon, honey, with 30g protein

| V | D | SE | N | nut granola, banana, mascarpone, cacao nibs, chia seeds, honey, toasted whole wheat sourdough

| VG | SE | N | açaí blend, nut granola, tropical fruits, coconut flakes

| V | D | N | overnight oats, banana, pink pitaya, blueberries, cacao nibs, peanut butter, nut granola, chia seeds, with 30g protein

| D | OG | SO | SE | E | 2 eggs your way, miso mushrooms, grilled zucchini, edamame, roasted cherry tomatoes, sautéed kale

| D | OG | M | E | S | 2 eggs your way, smoked salmon, rocket salad, sautéed kale, sauerkraut, smashed avo, lemon cheek

| D | G | OG | E | 4 whole eggs or 6 egg whites scrambled or fried eggs , baked potato wedges, keto BBQ sauce

| D | G | OG | SO | SE | E | 4 whole eggs or 6 egg whites with zucchini, tomato, miso mushrooms, leeks, chives, sourdough toast or mixed lettuce

| D | OG | SE | SO | N | E | 2 eggs your way, grilled halloumi, beef bacon, sautéed kale, sauerkraut, dukkah crusted avo, served with keto bread

| D | G | OG | SO | SE | E | 2 eggs your way, beef bacon, beef sausage, miso mushrooms, roasted cherry vine tomato, hashbrown, sautéed kale, served with toasted sourdough

| D | G | E | free range eggs on toasted sourdough

| D | G | OG | SO | SE | E | free range eggs, miso mushrooms, kale, feta, toasted sourdough

| D | G | OG | SE | N | E | melted tomato, labneh, spicy chicken chorizo, piquillo pepper, sumac, dukkah, spiced honey, served with sourdough ciabatta

| D | G | S | E | free range eggs, dill hollandaise, baby spinach, fried capers, preserved lemon oil, toasted English muffin

| SP | D | G | OG | SO | E | fried free range eggs, braise pinto beans, corn, fresh herbs, feta, beef bacon, jalapeño, black bean & tomato salsa, spicy red mojo sauce, pickled red onions, tortilla wrap, lime

| VG | OG | SO | SE | smashed avo, miso mushrooms, sautéed kale, radish, pumpkin seeds, zaatar, sprouts, pomegranate, tahini dressing, fresh herbs, housemade lentil tacos

| V | D | G | E | blueberry, caramelized banana, whipped mascarpone, maple syrup

| V | D | G | SE | E | fresh mango, passion fruit, blueberry, coconut syrup, whipped yoghurt & banana cream, chia seeds, cinnamon, whole wheat multigrain

| VGO | D | G | OG | N | macadamia pesto, sea salt, chilli, lime, toasted sourdough

V | VGO | D | OG | SE | N | pumpkin hummus, sautéed kale, dukkah crusted avo, spinach, almonds, quinoa, basil, lime, grilled halloumi

| D | G | OG | M | SO | E | 4 egg whites, beef bacon, black bean & tomato salsa, avo, spinach, feta, whole wheat tortilla

| V | D | G | choose one spread vegemite | honey | seasonal jam | keto peanut butter

served with keto BBQ sauce

with honey & lime